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0 BUSY WEEKEND

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As an ardent Park run fan, particularly at Catterick and no, or very few events on, it was great to do a 5k time trial at Kirby Fleetham organised by Trevor and Linda. Even better was I was first lady, (due to my advanced age of course, I'm sure!! lol)

As you have no doubt realised by now, I love running, it is my peaceful time, the time I can mull things over in my mind, time to think and explore ideas and purely to be out in the glorious countryside, to feel the weather on my skin and enjoy it. of course now I have Kira, an ex townie Husky and I am watching her bloom into the love of running too, always ready for new adventures! ( and the fact there is far more wildlife to chase!!) One of her first runs was at Catterick Park run close to Halloween and remember remarks while running past people of ' A WOLF'!! 

Running has helped me through some tough times, it wasn't about weight loss, or being a fast runner, or being the best it was about helping myself be comfortable with me, something I struggled with throughout my life. I am happy to encourage others, to cheer, smile or urge on because I have been there and know how a harsh word can destroy so much but a encouraging one can spur you on and make all the difference!

So if you feel like trying, don't let anyone put you off and just get out there, enjoy it, walk or run, rain or shine, smile and take that first step!